Want to Train In Person
with Dr. A?

The Strength Farm is located in Shasta Valley in Northern California close to the Oregon border.

This trip is all-inclusive once you arrive on site. You are responsible for your airfare and will fly into Medford, Oregon on Thursday September 5th. The FFP Team will greet you at the airport and we’ll enjoy an unforgettable weekend of training. This is an all-inclusive experience: all the food, training, lodging, and special experiences are included until you fly out on Sunday, September 8th from Medford, Oregon

The price of this trip is $2400. This includes everything: all the training, lodging, food, and special adventures you’ll experience.

When you join us for this weekend, you will learn life-changing approaches to exercise for longevity from Dr. Balduzzi & Mick Dodge. You will train & live with Dr. A and the FFP Team. You will experience adventure, deep camaraderie, and you’ll make memories with your fellow FFP Brothers that will last a lifetime.

We also include payment plans / financing options for this trip.

Yes, after we receive your $500 deposit, we will discuss financing options with you.

We will be staying at a private retreat property set on 40 acres with sweeping views of gorgeous Mt Shasta in Northern CA.

You will be staying in a shared bunkhouse (7 double bunk beds) with the fellow Fit Fathers. The property has a Jacuzzi, private ponds, full chef’s kitchen, and gorgeous trails for walking & exploring nature and wildlife.

We do recommend you come to the strength farm in decent shape – meaning you are regularly exercising 2-4 times per week.

The Strength Farm workouts you’ll discover on this trip are unique as they incorporate a variety of functional tools such as sandbags, maces, ropes, bands, and kettlebells. You will learn how to improve your functional strength & flexibility by challenging your body to move in new ways.

Dr. A & Ben Sterling will be with you the entire trip to train you personally and make any adjustments to the exercises to adapt to your fitness level AND help you improve your form.

Dr. Balduzzi & Ben will be training and living alongside you the entire weekend. You will get a mix of direct 1 on 1 training time AND group training where you’ll experience Mick Dodge’s unique approach to training for longevity.

During your 1 on 1 training time, you will receive direct feedback to help you perfect your exercise form and answer all questions you have about training for muscle growth & fat loss.

We will have 2 private chefs on property to prepare our healthy protein-rich dinners following Fit Father “perfect plate” guidelines.

For Breakfast and Lunch, we will prepare a mix of FFP approved shakes, eggs, protein salads, bowls, and sandwiches.

All meals will accommodate your specific dietary preferences or allergy restrictions (e.g. gluten free, dairy free, plant-based, etc).

Yes. This is a powerful and intimate experience. We are only accepting a small group of committed men who want to drop in for a deep weekend of training and connection.

You will forge a deep friendship with Dr. Balduzzi, Ben Sterling, and the other men participating in this experience.