In Episode 219 of the Fit Father Project Podcast, Dr. Anthony Balduzzi interviews Vic Riffel with Sunlighten about the benefits of infrared saunas.
Episode 143 of the Fit Father Project Podcast is all about going from FF30X to OSM and features Fit Father veterans Chris, Jim, and Dave!
Episode 142 of the Fit Father Project Podcast is all about losing over 100 pounds and features Fit Father veterans Tom, Steve, and Werner!
Episode 141 of the Fit Father Project Podcast is on treating chronic pain and mental health and features Dr. Eugene Lipov and Jamie Mustard!
Episode 111 of the Fit Father Project Podcast is all about life-changing moments and how you can overcome any adversity.
Episode 110 of the Fit Father Project Podcast is about maintaining a healthy routine and improving your fitness no matter how busy you are.
Episode 109 of the Fit Father Project Podcast is all about creating a positive mindset and stopping negative thoughts and self-talk.
Episode 108 of the Fit Father Project Podcast is all about focusing on fitness, finding structure, and aligning your life.
Discover how these morning stretch routines can help get you going, improve flexibility, and maximize your fitness levels.
Episode 32 of the Fit Father Project Podcast looks at ways to upgrade your life with author and former NFL athlete, Anthony Trucks!
Do you want to know how to lose visceral fat? Use this guide to learn what visceral fat is and how to get rid of it once and for all!
Losing weight doesn't have to be hard. Check out this weight loss program for men over 40 and take a step toward achieving your goals!
Episode 10 of the Fit Father Project Podcast is about the power of mindset and motivation and how to change your and your family's lives.
Episode 9 of the Fit Father Project Podcast is about muscle building for men over 40 and matching your training strategies to your body.
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FF30X is the sustainable health & weight loss program designed for busy men 40+. Lose weight & finally keep it off.
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