Episode 143 of the Fit Father Project Podcast is our next FFP Member Chat, and it’s all about making the transition from FF30X to Old School Muscle — and getting buff!
Our FFP Member Chats bring members from our Fit Father community together to have group roundtable discussions on all the essential topics.
In this episode, Fit Fathers Chris, Jim, and Dave join Fit Father Accountability Coach Kat for an awesome conversation!
These three men embody the Fit Father Project lifestyle, and they share their collective wisdom and how they’ve evolved as men and as Fit Father community members.
They’ve also lost weight on FF30X and gained muscle on Old School Muscle, so they can tell you everything you need to know about being a Fit Father from top to bottom!
And if any other Fit Fathers out there would like to participate in one of these chats, or has topic ideas for future discussions, just message our team and let us know!
But for now, just sit back and enjoy this roundtable's amazingness!
In this episode, you’ll learn:
- How Chris, Jim, and Dave started their journeys.
- How they progressed through all the phases of the Fit Father Project — and what they learned along the way.
- How they’ve been able to maintain and stay motivated.
- The life lessons they’ve gleaned from the principles of the Fit Father Project.
- How they made the transition from FF30X to Old School Muscle.
- And so much more!
So, if you want to get the most from your health and fitness efforts, listen to this episode on making the transition from FF30X to Old School Muscle, take some notes, and check out FF30X!
Listen to Chris, Jim, and Dave discuss making the transition from FF30X to Old School Muscle:
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*Please know that weight loss results and health changes/improvements vary from individual to individual; you may not achieve similar results. Always consult with your doctor before making health decisions. This is not medical advice – simply very well-researched info on making the transition from FF30X to Old School Muscle.
