Fit Dad vs. Fat Dads – The 7 Key Differences In Phrases & Actions

Message from Dr. Anthony Balduzzi: After coaching thousands of men through successful body transformations, I've discovered that there are 7 Key Differences that separate the successful Fit Dad from the Fat Dads who continuously struggle with their weight. I shot a quick video covering these Fit Dad differences to help you apply these tips into your own life. Enjoy!
 Share


Here's Your Welcome Gift:
If this is your first time here to the Fit Father Project, I want to welcome you and give you access to our famous 1-Day Weight Loss Meal Plan For Men 40+ – FREE – to show you how we eat here at “The Fit Father Project.”

Inside, this easy plan you'll discover…

  • What Fit Dads eat to lose weight & have energy – without following restrictive diets
  • The 5 biggest exercise mistakes that Fat Dads make
  • Bonus training on how to get motivated (and stay motivated) to eat & exercise properly

I think you're going to love this. Click the link below to get your Free Copy ????

Yes! Dr. Anthony, Send Me My Free 1-Day Meal Plan Now

* On the next page, my team will email 1-Day Meal Plan straight to you. This link for your free meal plan opens in a new window, so you can continue reading this page & infographic while we email that to you.

 

Here's The Fit Dad vs. Fat Dad – Full Infographic

Scroll the infographic below to discover the 7 “Fit Dad” action steps.

final-fdfd-infographic

Did you find this Fit Dad graphic & video helpful?

Please share it using the buttons below, because together, you and I can share these tips out to more guys!

fit dad vs fat dad

If you'd like to lose belly fat & get fired up about living healthier in the next 30-days…

And if you're interested in making lifelong health changes – WITHOUT restrictive dieting or complicated time-consuming workouts…

Then I'd encourage you to read the overview letter for our Fit Father 30X Program (FF30X) – it's the world's first fat loss eating & exercise program designed exclusively for busy fathers. Click the button below to read the program letter…

Read The Fit Father Program Overview Letter »

The Fit Father Program has transformed thousands of fathers like you…

fit dad vs fat dadThe Fit Father 30-Day Program (FF30X) is the world's first and only fat loss eating & exercise plan designed exclusively for busy fathers. With the proven program, you can lose weight the easy way – without restrictive dieting or grueling workouts – and actually keep all the weight off for good!

Inside FF30X, you'll get instant access to the following awesome things:

  • The delicious Fit Father Meal Plan
  • The metabolism boosting Fit Father 30X Workout (under 90 min/week)
  • VIP email coaching where I'll personally walk you through the program

Read the Fit Father Program letter to see if the plan is a good fit for you.

Let's stay healthy for our families!

headshot-400Dr. Anthony Balduzzi
Founder, The Fit Father Project
Brotherhood Nickname: “Mr. Results”
Bragging Rights: Has helped over 10,000 fathers lose over 75,000lbs and rebuild lean muscle
Search