WELCOME TO THE
FIT FATHER PROJECT
Join the #1 Health & Fitness Program For Busy Dads 40+
Join the #1 Health & Fitness Program For Busy Dads 40+
We've helped over 50,876 Busy Men 40+ build muscle, burn fat and boost their metabolism! Click below to get started.













Our XX,000 Fit Father Members are
living proof you’re NEVER “too fat” “over the hill” or “too far gone” to regain your health & vitality.
It’s our mission to help busy Dads 40+ lose weight, build muscle,
and get healthy for themselves & their families.
Our proven Fit Father program has helped
XX,000 guys in over 100 countries succeed.
Over XX,000 Men 40+ in 100 countries are experiencing
life-changing results with our FIT FATHER 30X PROGRAM (FF30X).

Get your FREE 1-Day Meal Plan + Workout for Men 40+
You’ll discover the secrets to RESULTS that actually last.
Workout straight to your inbox. Designed
for busy men 40+ by Dr. Anthony Balduzzi
& the FFP Team.
using this free plan. Downloaded over
400,000 times.

Let us show you EXACTLY what to eat to lose belly fat and feel energized 24/7 – without hard dieting.
Let us show you EXACTLY what to eat to lose belly fat
and feel energized 24/7 – without hard dieting.

We created this Free 1-Day Meal Plan For Men 40+ to show you exactly what to eat for breakfast, lunch, and dinner to lose belly fat and feel energized 24/7 – without hard dieting.
Want a copy? Enter your email below and we’ll email it straight to your inbox immediately:
*Designed exclusively for busy men over 40 by the men’s health experts at the Fit Father Project. Downloaded over 400,000 times.

Get your FREE Meal Plan & Workout for Men 40+
We'll email it straight to your email inbox. Tell us where to send it:
at the Fit Father Project. Downloaded
over 400,000 times.

Let us show you EXACTLY what to eat to lose belly fat and feel energized 24/7 – without hard dieting.
Let us show you EXACTLY what to eat to lose belly fat
and feel energized 24/7 – without hard dieting.

We created this Free 1-Day Meal Plan For Men 40+ to show you exactly what to eat for breakfast, lunch, and dinner to lose belly fat and feel energized 24/7 – without hard dieting.
Want a copy? Enter your email below and we’ll email it straight to your inbox immediately:
*Designed exclusively for busy men over 40 by the men’s health experts at the Fit Father Project. Downloaded over 400,000 times.
Our XX,000 Fit Father Members are
living proof you’re NEVER “too fat” “over the hill” or “too far gone” to regain your health & vitality.
It’s our mission to help busy Dads 40+ lose weight, build muscle,
and get healthy for themselves & their families.
Our proven Fit Father program has helped
XX,000 guys in over 100 countries succeed.
Over XX,000 Men 40+ in 100 countries are experiencing
life-changing results with our FIT FATHER 30X PROGRAM (FF30X).
THE STORY BEHIND THE
FIT FATHER PROJECT

The Fit Father Project was created to serve busy dads 40+ who want to live healthier for themselves and their families.
We created the program to make it happen.
Real Men. Real Results.
For Guys 40+.
We would love to have you become our next FIT FATHER success story!

Lee S – 52 years young
Lost 110lbs in 12 months
I lost 20lbs in my first 30 days. After the first week on the program, my joints weren't hurting as much any more. I didn't feel lethargic. I had more energy. I just physically began feeling way better inside.

Brian D – 41 years young
Lost 150lbs in 10 months
Using the Fit Father 30X Program, I went from 361.6lbs to 210.7lbs in about 10 months. Not only does FF30X work, it is so much more sustainable than anything else I've ever tried.

Josh M – 46 years young
Lost 40lbs in 6 months
FF30X has been a life-changing experience for me. Starting January 19th through July 19th, I lost 40lbs on the program. I've maintained all the weight off since and I'm feeling fantastic!

Don S – 50 years young
Lost 40lbs and gained muscle
This program has radically changed everything about me. I lost 22lbs in the first 30 days, then shortly thereafter surpassed my goal and lost over 40lbs. I feel fantastic! Thank you Fit Father Project!

Martin R – 42 years young
Lost 44lbs in 5 months
I started the Fit Father Program at 233lbs and was on meds for blood pressure, cholesterol, and acid reflux. Today, I am incredibly thankful for be sustaining at 189lbs and I'm off all my meds now.

Stephen A – 54 years young
Lost 191lbs in 18 months

Werner M – 52 years young
Lost 83lbs in 8 months
The Fit Father Project has given me my life back. I've lost 80lbs in under a year, feeling way more confidence and self-esteem. I'm now an active father who is able to raise his 6-year-old son.

Cliff J – 44 years young
Lost 60lbs in 7 months
I can now mountain bike and go hiking with my kids for several miles, even if I have to carry my youngest in my backpack. I sleep better and my waist has gone from 42.5 “to 36”. I am in great shape, both strength and condition wise.

Chris L – 52 years young
Lost 85lbs in 8 months
I am a Fit Father for Life Member. I started just over 2 years ago. I dropped 85lbs in about 8 months, then I started following the Old School Muscle Program and I've gained 5lbs of muscle in 7 months.
You don't have to be
great to start...
But you
DO have to START
to be great!
Start seeing results this week. Get your FREE copy of our 1-Day Meal Plan +
Workout for Men 40+. We'll show you how Fit Fathers are achieving powerful
weight loss results without fad diets or extreme workouts.

Get your FREE Meal Plan & Workout for Men 40+
We'll email it straight to your email inbox. Tell us where to send it:
at the Fit Father Project. Downloaded
over 400,000 times.

I'm the Doctor and the
Father that Founded
Fit Father Project.

Here's why I did it...
When I was 10 years old, my dad passed at the age of 42. I don't want any child to experience that pain… and I want every father to live a healthy life of energy and vitality well past 100. That's my wish for you and the entire Fit Father Project community.
I'm so glad you found our website, check out our free articles and our program below.
Read our Health Blog
for Men 40+
Over 500 free articles, videos, podcasts, and more!

best supplements for men 40+, healthy eating tips,
motivation, discipline, and more!
We're a family-run business, so
we treat you like family too.
As you explore this Fit Father Project website, you'll notice that we have programs for sale like Fit Father 30X. Make no mistake, we fully believe our programs can change your life and we do want you to join us… but the deeper truth is that this website is NOT about “selling programs” or “just making money.” This is all about our Fit Father Mission.
Our Fit Father Team has been working tirelessly for the last 10 years to fulfill on our mission of helping busy dads 40+ live longer, stronger, and healthier.
We want more dads to get healthy and be around for their families. We are here to create more Fit Fathers worldwide. Our mission is rooted in our team's core values of Truth, Health, Fellowship, & Service to one another.

Click here to send us a message.
Recommended
Programs & Supplements
FIT FATHER 30X (FF30X).


FIT FATHER 30X (FF30X).
FF30X is the world's #1 leading health and weight loss program for guys 40+. FF30X includes meal plans, workouts, accountability coaching, and mindset & motivation training. This is our most popular program that's responsible for tens of thousands of men losing hundreds of thousands of pounds.



FIT FATHER 30X
FF30X is the #1 proven health & sustainable weight loss program for busy guys 40+
- Lose weight and actually keep it off long-term...
- 10X your energy and stamina...
- Get off prescription medications...
- Build age-defying muscle & strength...
- Get more motivated & disciplined...
- Connect with like-minded Fit Fathers.
The Delicious Nutrition
Shake for Guys 40+
- Supports weight loss
- Improves Energy
- Helps build muscle
- Perfect meal replacement
Each scoop of SuperFuel gives you:
- 20g protein
- 40+ Vitamins, Minerals, Probiotics, & Organic Superfoods
- Less than 1g sugar
- ZERO artificial sweeteners
- Delicious taste!

“Super Fuel is by far the best tasting protein powder I've ever had, and I've tried a lot of them! I have this on auto-ship every month.”
~ Tim K. 51 years
The Delicious Nutrition Shake for Guys 40+

The Delicious Nutrition
Shake for Guys 40+
- Supports weight loss
- Improves Energy
- Helps build muscle
- Perfect meal replacement
Each scoop of SuperFuel gives you:
- 20g protein
- 40+ Vitamins, Minerals, Probiotics, & Organic Superfoods
- Less than 1g sugar
- ZERO artificial sweeteners
- Delicious taste!

“Super Fuel is by far the best tasting protein powder I've ever had, and I've tried a lot of them! I have this on
auto-ship every month.”
~ Tim K. 51 years
The Delicious Nutrition Shake for Guys 40+

FREE ADVICE
Yes! We're serious 😊
Use this contact form to send our FFP Team a message and tell us what's going on with you and your health. After reviewing your message, we will personally write you back with some helpful advice and suggestions. We respond within
24-hours Monday – Friday.
FFP Team a message and tell us what's going on with you and
your health. After reviewing your message, we will personally write you back with some helpful advice and suggestions. We respond within
24-hours Monday – Friday.

A LETTER FROM
OUR FOUNDER

Message from the desk of:
Dr. Anthony Balduzzi
Founder, Fit Father Project

Founder, The Fit Mother Project