Episode 84 of the Fit Father Project Podcast is all about healing relationships and the power of forgiveness.
In this episode, you’ll meet Mike Liguori, a veteran, author, and podcaster, who has a lot of insight into healing relationships with parents and children.
Mike is also the host of the Live Your Truth Now Podcast, and the producer of this very podcast!
Mike’s book, The Road Ahead and Miles Behind: A Story of Healing and Redemption Between Father and Son, chronicles a cross-country road trip Mike took with his father during the middle of the COVID-19 pandemic.
Listen to this special conversation with Mike Liguori:
Mike shares how this trip helped them reconcile their differences and amend their challenging past.
It's a story that will remind you it's never too late to have something with your parents.
There are so many lessons to learn from this episode, especially if your relationships with your parents haven’t always been so smooth.
But, really, it’s a show all parents need to hear!
In this episode you’ll learn:
- The story of Mike’s childhood and dealing with his parents’ divorce.
- How he dealt with watching his father change and grow as he was becoming a man himself.
- What led him to join the Marine Corps.
- What happens when we’re constantly seeking acceptance from our parents — and what happens when they don’t say or show their pride in us.
- How a voice (like James Earl Jones or the voice of God) spoke to him and told him everything was going to change.
- What led Mike and his father to set off on their fateful journey.
- And so much more!
So, if you want to get the most from your health and fitness efforts, listen to this episode on healing relationships, take some notes, and check out FF30X!
More From Mike:
- Book a free consult with Mike
- The Road Ahead and Miles Behind on Amazon
- The Road Ahead and Miles Behind on Barnes and Noble
- The Live Your Truth Now Podcast
- MikeLiguori.com
- Mike on Instagram
- Mike on Facebook
- Mike on Twitter
What is FF30X?
FF30X is a simple, sustainable, and specific weight loss program that is designed especially for busy men over 40.
With short metabolic training workouts, an easy-to-follow meal plan, and an accountability team that is there for you at every step, FF30X can help you lose 30, 40, or even 50+ lbs — even if you’ve never picked up a weight in your life.
Click here to see what you get when you join the FF30X program today!
If you loved what you heard on the Fit Father Project Podcast, please follow, rate, and review it on Apple Podcasts.
REVIEW GIVEAWAY! WIN ONE MONTH'S SUPPLY OF SUPER FUEL WHEY OR VEGAN PROTEIN
To take part, simply write a review at Apple Podcasts, post a screenshot of your review on your IG stories, and tag us (@fitfatherproject) along with two of your friends!
You can also listen to the show on:
And don't forget to subscribe to our YouTube Channel and follow us on Instagram, Facebook, Twitter, and LinkedIn!
Click here to listen to Episode 84 and subscribe to the
Fit Father Project Podcast!
After watching his own Dad lose his health and pass away at the young age of 42, Dr. Balduzzi founded The Fit Father Project and Fit Mother Project to help busy dads and moms get and stay healthy for their families. Dr. Anthony Balduzzi holds dual degrees in Psychology & Nutrition from the University of Pennsylvania, a Doctorate of Naturopathic Medicine, and is also a former national champion bodybuilder. He’s is most proud of the fact that he’s helped over 40,000 families in over 100 countries lose weight and get healthy for life.Dr. Anthony Balduzzi, NMD
Men's Health Doctor & Founder
Fit Father Project & Fit Mother ProjectFounder, Fit Father Project & Fit Mother Project
*Please know that weight loss results and health changes/improvements vary from individual to individual; you may not achieve similar results. Always consult with your doctor before making health decisions. This is not medical advice – simply very well-researched info on healing relationships.