FITNESS FOR FATHERS
MEAL PLANS. WORK OUTS. MOTIVATION.
Designed exclusively for busy fathers over 40 who
want to destroy stubborn belly fat, build lean muscle,
and get healthy for the second half of life.
What's your #1 Most Frustrating challenge with living healthy?
WELCOME TO
THE FIT FATHER PROJECT
Welcome to our website, my brother! If you’re anything like the men in our brotherhood, amidst the busyness of life, work and family, your health has slipped. You’ve packed on some serious weight and belly fat that you can't seem to lose. And you're probably tired of feeling unmotivated, exhausted, and stuck.
Deep down, you know that you should be doing more with your health. You want to get fired up again to live healthier and lose the weight. And you know you need a plan that will actually work for your life and body – as a busy guy over 40.
You dream of rebuilding the “old you.” Lean. Confident. Energetic. And here’s the great news… you’ve finally found the website that will help.
We are the Fit Father Project, and we can help you. Our team of world-class men’s health experts specializes in one thing only: we help busy men over 40 get the weight off, build muscle, and find their motivation to live strong and healthy for their families. We are incredibly proud of the fact that we’ve helped over 35,000 fathers lose fat, build muscle, and get healthy with our paid programs and free resources:
Before you dive into any of those resources though, I want to get to know each other better. Read the story of WHY our team created “The FFP” for guys like you.
IT'S OUR MISSION TO HELP 100,000 FATHERS GET HEALTHY FOR THEIR FAMILIES
Yes, we are a band of brothers who believe in living healthy. We also live by these common core values: Family. Health. God. The Ability to reinvent – at any age.
Man-to-man, we need you to know that it doesn’t matter if you’re 50+ pounds overweight or well into your 40s, 50s, & 60s. If you share our core values, we can and will help you live healthier and see results.
From working with literally thousands of men, we've developed a proven system that has transformed the lives and health of thousands of men and their families. If you're ready to get inspired and see what's possible for you, check out some of our “Fit Father” transformation stories by clicking the button below. It’s your turn.
HERE’S OUR 3-STEP APPROACH FOR PROVEN RESULTS:
SIMPLE & DELICIOUS MEAL PLAN
Forget restrictive diets. You need a simple meal plan that is so delicious and easy you will actually enjoy sticking to it.
Here's what you need: Our Fit Father Meal Plan included in our 30-Day Program gives you delicious fat burning meals to shred belly fat. We give you the exact recipes & meal timing to fit your busy schedule – whether you work “on the go” or from home. Just 10 minute cook time per meal. These recipes will nourish your whole family.
FAST & SAFE WORKOUTS
Here's what you need: Our Fit Father 30X Workout Program gives you the most time-efficient & safe metabolism boosting workouts for you as a busy man over 40. The secret? We give you “at home” and “at the gym” workouts that you can complete in under 90 minutes per week to reignite your metabolism so you’re burning fat 24/7.
ACCOUNTABILITY
Let's be honest…we can all use some accountability to stay on track. Our Fit Father coaches are experts at keeping you motivated.
Here’s what you need: Our Fit Father 30-Day Program includes email coaching to keep you accountable on your meal plan & workouts. Regular diet books and workout DVDs fail 99% of guys because there’s no built-in accountability system. Yes, we give you the very best meal plan & workouts and THEN we ensure you stick to it.
READY T0 START SEEING RESULTS?
TRUSTED BY 35,000 FATHERS
Do you not know that your body is a temple of the Holy Spirit, who is in you, whom you have received from God?
You are not your own; you were bought at a price. Therefore honor God with your body.” 1 Corinthians 6:19-20
RECENT ARTICLES FROM OUR BLOG:
Creating a Sharp, Healthy Brain for Life (Episode 228)
Lifestyle Choices for Longevity with Dr. Joseph Purita (Episode 227)
Celebrating Non-Scale Victories with Fit Father Member Jason (Episode 226)
Unlocking the Power of Molecular Hydrogen with Alex Tarnava (Episode 225)
THANKS FOR VISITING OUR SITE!
TO WELCOME YOU TO OUR FAMILY AND GET YOU STARTED ON FAST RESULTS,
HERE ARE SOME FREE GIFTS THAT WILL HELP YOU EAT HEALTHIER,
LOSE BELLY FAT, & SEE FASTER RESULTS FROM EXERCISE:
