Congratulations! We Just Added OSM Phase #2 To Your Member’s Area.

Dr. Anthony Balduzzi, NMD
Men's Health Doctor & Founder
Fit Father Project & Fit Mother Project

We are incredibly happy to announce that we just added Old School Muscle Phase #2 to your Fit Father Project Member's Area. Watch the quick announcement video below to discover how you'll use this program down the line:

Here's how we suggest you use this new program:

  • If you're currently on the FF30X Program Series (Phases #1-#3) and your goal is to continue losing weight… carry on with your current program. OSM Phase #2 will be waiting for you in your member's area when you're finished with the FF30X Series.
  • If your #1 goal right now is building muscle (not primarily fat loss focused) and you haven't done OSM Phase #1 yet then OSM Phase #1 is where we recommend you start. Again, OSM Phase #2 will be waiting for you in your member's area when you're finished with Phase #1.
  • If your #1 goal right now is building muscle (not primarily fat loss focused) and you've already completed OSM Phase #1 then OSM Phase #2 is the perfect program for you to start right away. Log into your member's area and start working through the program overview and setup steps.

Either way, you now have access to this powerful program in the future.

On behalf of our entire Fit Father Project Team, we are incredibly grateful to continue serving you on your journey toward lifelong health and fitness.

Keep up the good work!

headshot-400Dr. Anthony Balduzzi
Founder, The Fit Father Project
Brotherhood Nickname: “Mr. Results”
Bragging Rights: Has helped over 10,000 fathers lose over 75,000lbs and rebuild lean muscle

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BUILDING EXERCISES
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Want Lifelong Health?
Join FOUNDATIONS.

FOUNDATIONS is the 6-Week Doctor Designed Lifestyle Transformation for Men 40+

FREE WEIGHT LOSS
MEAL PLAN FOR
GUYS 40+

Diets suck.
This Free Meal Plan doesn’t.

Over 200,000 Guys 40+
are using this 1-Day Meal Plan
to lose weight. Click the
button below to get it FREE.

Want Lifelong Health?
Join FOUNDATIONS.

FOUNDATIONS is the 6-Week Doctor Designed Lifestyle Transformation for Men 40+

FREE 24 MINUTE
FAT BURN WORKOUT

Sign up below.
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straight to your email.

FREE 24 MINUTE
FAT BURN WORKOUT

Sign up below.
We’ll send this FREE workout
straight to your email.

FREE 24 MINUTE
FAT BURN WORKOUT

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We’ll send this FREE workout
straight to your email.

5 BEST MUSCLE
BUILDING EXERCISES
FOR MEN 40+

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straight to your email.

5 BEST MUSCLE
BUILDING EXERCISES
FOR MEN 40+

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Fit Father Project Fact-Checking Standards

Our Fit Father Project Team’s deepest commitment is to helping you live healthier for both yourself and your family. And when it comes to online content, integrity and trust is everything. That’s why our Fit Father Project staff-writers are all trained professionals in the field of health and wellness (registered dieticians, licensed personal trainers, and licensed physicians) – see the full team here. We rigorously run all of our articles through a rigorous editorial process to ensure the accuracy, simplicity, and utility of the information. And we aren’t just a team of “academics” sitting in an ivory tower. We are real people – with jobs, responsibilities, and families – working hard in the trenches and testing our tips & methods out to make sure you can stay healthy for family.

Here is what you can expect from us on our Fit Father Blog and YouTube channel:

  1. All of our content is written and reviewed by licensed health professionals (dieticians, personal trainers, doctors).
  2. In nearly all of our articles, we link to published research studies from the most respected peer-reviewed medical & health journals.
  3. We include research-based videos to accompany our articles to make it easier for you to consume our content, put it into action, and see results.
  4. Inside our articles & videos, we do promote our free meal plans, workouts, and/or paid programs, because we know they have the potential to change your life.
  5. We openly take feedback here on our contact page. We welcome your content suggestions… and even feedback on grammar (we’d like to thing that we’re pretty OK at spelling and “stuff”).
  6. Above all, we are a community of likeminded men and women committed to living healthier. We do not advocate any health advice that we wouldn’t personally implement with our families. Because as far as we’re concerned, you’re our family too.

Thanks for checking out the blog. We can’t wait to support you toward greater health, energy, and vitality. – The Fit Father Project Team

 

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