Episode 22 of the Fit Father Project Podcast is all about weight loss after 50 and how Fit Father Joe lost 55 lbs at 52 years young!
This episode features another successful FFP member, 52-year-old Joe Gillick, who lost 55 lbs in 6 months, following the FFP principles and methods.
In this episode, Joe states that he feels his transformation was “remarkably unremarkable,” as he was at a place in life that so many guys in their 40s, 50s, and 60s find themselves.
He works a demanding job, he has responsibilities at home, and he had let his own health slip.
Joe had previously tried many other diets and programs to lose weight, and had success, but not sustainable success.
I know many of you who will listen to Joe’s story have likely been in similar situations and had similar experiences.
I hope you enjoy listening to this episode as much as I enjoyed recording it.
I know there will be a lot that will resonate with you, as Joe’s story really is one of the “everyday man.”
So many of our FFP members start with similar stories.
It makes me happy to know that we’ve helped so many guys change that story and become much healthier versions of themselves.
I really hope we can help and support you too!
If you want to get the most from your weight loss efforts, listen to this episode on weight loss after 50, take some notes, and check out FF30X!
What is FF30X?
FF30X is a simple, sustainable, and specific weight loss program that is designed especially for busy men over 40. With short metabolic training workouts, an easy-to-follow meal plan, and an accountability team that is there for you at every step, FF30X can help you lose 30, 40, or even 50+ lbs — even if you’ve never picked up a weight in your life.
Click here to see what you get when you join the FF30X program today!
Here’s How Busy Guys 40+ Are Finally Losing Weight…
If you’re in your 40s, 50s, & 60s, you need to eat and exercise differently to lose weight & actually keep it off…
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Click here to listen to Episode 22 and subscribe to the
Fit Father Project Podcast!
After watching his own Dad lose his health and pass away at the young age of 42, Dr. Balduzzi founded The Fit Father Project and Fit Mother Project to help busy dads and moms get and stay healthy for their families. Dr. Anthony Balduzzi holds dual degrees in Psychology & Nutrition from the University of Pennsylvania, a Doctorate of Naturopathic Medicine, and is also a former national champion bodybuilder. He’s is most proud of the fact that he’s helped over 40,000 families in over 100 countries lose weight and get healthy for life.Dr. Anthony Balduzzi, NMD
Men's Health Doctor & Founder
Fit Father Project & Fit Mother ProjectFounder, Fit Father Project & Fit Mother Project
*Please know that weight loss results & health changes/improvements vary from individual to individual; you may not achieve similar results. Always consult with your doctor before making health decisions. This is not medical advice – simply very well-researched info on weight loss after 50.