Episode 28 of the Fit Father Project Podcast is all about the weight loss plateau and how Fit Father Jules broke his!
We have many guys that join the Fit Father Project because they have a lot of weight to lose, but we also have guys like the guest for this episode, Jules Michaud.
Jules joined the FFP because he was at a weight loss plateau that he just could not break.
After losing weight some years back and then gradually putting it back on, he was aware that his body had changed and he needed something specifically for him at 47 years young.
The key to Jules breaking his plateau was using the FFP nutrition plans and workouts to increase his lean muscle mass, reignite his metabolism, and shed down to a lean and muscular frame.
He also has boundless energy and vastly improved fitness levels to boot.
Listen to this episode to hear a deep dive into Jules’ journey!
If you want to get the most from your weight loss efforts, listen to this episode on the weight loss plateau, take some notes, and check out FF30X!
What is FF30X?
FF30X is a simple, sustainable, and specific weight loss program that is designed especially for busy men over 40. With short metabolic training workouts, an easy-to-follow meal plan, and an accountability team that is there for you at every step, FF30X can help you lose 30, 40, or even 50+ lbs — even if you’ve never picked up a weight in your life.
Click here to see what you get when you join the FF30X program today!
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Click here to listen to Episode 28 and subscribe to the
Fit Father Project Podcast!
*Please know that weight loss results & health changes/improvements vary from individual to individual; you may not achieve similar results. Always consult with your doctor before making health decisions. This is not medical advice – simply very well-researched info on breaking a weight loss plateau.
